Breaking Up With The Scale: How to Determine Your Best Weight
Societal pressures often dictate beauty standards and the concept of an ideal weight can be both misleading and detrimental to your well...
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JoMarie Monzon
- Nov 12, 2023
- 2 min
Navigating the Feast: A Guide to Eating Healthy During the Holidays
The holiday season is a time for joy, celebration, and togetherness, often accompanied by delicious but not-so-healthy foods. It's all...
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JoMarie Monzon
- Oct 1, 2023
- 2 min
High-Protein Overnight Oats Recipe: Fuel Your Day Right!
Are you looking for a quick, easy, and nutritious breakfast that will keep you energized throughout the morning? Look no further than...
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JoMarie Monzon
- Sep 17, 2023
- 2 min
Celebrating Non-Scale Victories: The True Measure of Progress
How are you defining success in your weight loss journey? Is it by the scale? The food choices you make? or is it how you feel? When it...
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JoMarie Monzon
- Sep 3, 2023
- 3 min
The Crucial Role of Muscle Maintenance During Fat Loss
Embarking on a fat loss journey often conjures images of grueling workouts and strict diets with the sole focus on shedding pounds. While...
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JoMarie Monzon
- Sep 1, 2023
- 2 min
Semaglutide Injection Guide
A subcutaneous injection is a method of giving a medication in the fatty layer of tissues just under the skin. Subcutaneous injections...
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JoMarie Monzon
- Aug 13, 2023
- 3 min
How do I know if I Need Weight Loss Medication?
Weight loss can be a challenging and elusive goal for many. Medication can help in reaching those goals, but when is it right for you?...
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JoMarie Monzon
- Aug 5, 2023
- 2 min
What is Lipedema? It's not normal fat.
Also known as the “painful fat disease,”lipedema is an inflammatory condition where fat develops disproportionately on the hips, legs and...
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JoMarie Monzon
- Jun 11, 2023
- 2 min
How to Get the Best Results from Semaglutide
Here at Momentum Weight Loss Rx, we are excited to help you achieve your healthy weight and move towards your goals. We know you have a...
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JoMarie Monzon
- May 6, 2023
- 3 min
5 tips to beat the menopause belly
One of the most common complaints of women over forty is the sudden and unexplained weight gain around the midsection. Menopause belly,...
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